Kratom
Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree indigenous to Southeast Asia. The leaves of this tree have traditionally been utilised for their medicinal properties. In nations such as Thailand and Indonesia, it has been employed for centuries for various purposes, including pain relief, boosting energy, and as a means to wean off opiate addiction.
Also called:
How you might feel
At low doses, you can expect increased focus and energy. At higher doses, Kratom has a sedative effect similar to opioids.
Effects on your body
Low doses of Kratom generally stimulate alertness, while high doses induce relaxation and drowsiness.
How long it takes to work
The onset of Kratom’s effects generally takes about 5 to 15 minutes when ingested orally.
How long the effects last
The effects of Kratom can last for several hours, depending on the dosage and individual metabolic factors.
Common risks
Common risks include nausea and vomiting. There is also a potential for dependency and addiction, especially with frequent or high-dose use.
Overview
Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree indigenous to Southeast Asia. The leaves of this tree have traditionally been utilised for their medicinal properties. In nations such as Thailand and Indonesia, it has been employed for centuries for various purposes, including pain relief, boosting energy, and as a means to wean off opiate addiction.1
Kratom’s history extends back to ancient times but came to Western attention in the early 19th century when Pieter Korthals, a Dutch botanist, formally categorised the plant. Subsequently, in the 20th century, the plant underwent scientific scrutiny to isolate its active compounds—primarily mitragynine and 7-hydroxy mitragynine—contributing to its psychoactive effects.
The effects of kratom are dose-dependent. It is a stimulant at low doses, heightening alertness and sociability. At higher doses, it displays opioid-like effects, including pain relief and sedation.2 However, it’s crucial to note that kratom has been associated with a range of adverse effects, such as nausea, vomiting, and increased heart rate.
How it looks, tastes and smells
Appearance
Kratom leaves are generally green and come from the Mitragyna speciosa tree. These leaves are broad, with a dark, glossy appearance when fresh. The leaves are commonly dried and either crushed or powdered for various forms of consumption, often taking on a darker, brownish or greenish hue when processed. 2,4
Tastе
Kratom is often described as having a very bitter and astringent taste. The bitterness is considered extremely potent, making it challenging for some users to consume. To combat this, kratom is often mixed with sweeteners, juices, or other flavourings to make it more palatable.1
Smell
Fresh kratom leaves emit a mild and somewhat grassy or herbal aroma. The smell becomes stronger and more distinctive when the leaves are dried and crushed. The scent has been described as earthy and somewhat similar to green tea when the leaves are powdered.
Dosage
- Minimum to Feel Something (mg)
The minimum amount required to feel the effects of kratom can be as low as a few grams. This is highly individual and can vary based on factors like body weight and tolerance.5 - Low Dose:
Consuming 1-5 grams of raw leaves is considered a low dose. At this dosage, users may experience increased energy and focus. It’s often used to improve social interactions or during manual labour.7 - Common Dose:
A moderate dose typically ranges between 5-15 grams of raw leaves. At this level, users often report feeling effects similar to opioids, such as pain relief and a feeling of euphoria.6 - High Dose:
Taking more than 15 grams of raw leaves is considered a high dose and is not recommended due to the risk of severe side effects. These can include sedation and respiratory depression. Users may also experience a greater likelihood of adverse reactions like nausea and vomiting at high doses.3
Notes on What May Happen When Exceeding the High Dose
Exceeding high doses of kratom can lead to severe side effects, including respiratory depression, seizures, and even death.3 There is also a risk of experiencing extreme nausea and vomiting.5
How you might feel
Users report a range of effects such as increased energy, focus at low doses, and opioid-like effects such as euphoria and sedation at higher doses.6
How long it takes to work
The onset of effects can vary based on the method of consumption, but generally, the effects are felt within 5-15 minutes when taken orally.6
How long the effects last
The duration of effects can last from a few hours up to half a day, depending on the dosage and individual metabolism.7
Common risks
The risks associated with kratom use include liver damage, changes in urination, and the aforementioned risk of overdose leading to respiratory depression and death.3
Addiction
There is a potential for dependency and addiction, especially with frequent and high-dose use. Withdrawal symptoms can include irritability, insomnia, and aggression.5
The Law in the UK
Kratom is currently not classified as a controlled substance under the UK’s Misuse of Drugs Act 1971, making it legal to buy, possess, and import for personal use. Nonetheless, the selling of kratom for human consumption is considered illegal under the UK’s Food Safety Act 1990.8 Kratom in the UK is usually labelled as “not for human consumption” to abide by this regulation.9 The lack of specific regulations for kratom has led to concerns about the lack of quality control and potential health risks, as indicated by a study on kratom legislation and its implications.10
Mixing Drugs
Mixing Kratom with other drugs such as opioids, benzodiazepines, or alcohol has been reported to pose risks, including respiratory depression and death.1,5 These combinations can amplify the sedative effects of Kratom, leading to dangerous outcomes.
References
- The Evolution of an Enhancer from a Traditional Use to Increase Work and Productivity in Southeast Asia to a Recreational Psychoactive Drug in Western Countries. BioMed Research International, 2015.https://www.hindawi.com/journals/bmri/2015/968786/
- The medicinal chemistry and neuropharmacology of Kratom: A preliminary discussion of a promising medicinal plant and analysis of its potential for abuse. Neuropharmacology, 134, 108–120. https://pubmed.ncbi.nlm.nih.gov/29248450/
- FDA. (n.d.). FDA and Kratom. https://www.fda.gov/news-events/public-health-focus/fda-and-kratom)
- From Kratom to mitragynine and its derivatives: Physiological and behavioural effects related to use, abuse, and addiction. Neuroscience & Biobehavioral Reviews, 37(2), 138–151. https://pubmed.ncbi.nlm.nih.gov/23206666/
- DEA. (2020). Kratom Drug Factsheet.https://www.dea.gov/sites/default/files/2020-06/Kratom-2020_0.pdf
- NIDA. (n.d.). Kratom DrugFacts. National Institute on Drug Abuse. https://nida.nih.gov/research-topics/kratom
- WebMD. (n.d.). Kratom: Uses, Side Effects, Interactions, Dosage, and Warning. https://www.webmd.com/vitamins/ai/ingredientmono-1513/kratom
- The Mix. (n.d.). Kratom. https://www.themix.org.uk/drink-and-drugs/drugs-a-z/kratom-9850.html
- Maryland Department of Drug and Alcohol. (2016). United Kingdom Emerging Supplier of Kratom. https://mddre.maryland.gov/wp-content/uploads/sites/17/2016/12/Bulletin-United-Kingdom-Emerging-Supplier-of-Kratom-1.pdf
- User demographics, use patterns, and implications for the opioid epidemic. Drug and Alcohol Dependence, 201, 13–20. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6373705/
What people ask
Kratom is an herbal substance derived from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. It has been traditionally used for its medicinal properties but has gained attention as a recreational substance.
The effects of Kratom vary based on the dose. Lower doses usually produce stimulating effects, such as increased focus and energy. Higher doses can lead to sedative effects, similar to opioids.
The drug typically resembles dried herbs or plant material, sometimes resembling potpourri. The liquid forms are usually colourless and odourless.
The effects of Kratom vary based on the dose. Lower doses usually produce stimulating effects, such as increased focus and energy. Higher doses can lead to sedative effects, similar to opioids.
The onset of effects generally takes 5-15 minutes when ingested orally.
Depending on the dose and individual factors like metabolism, the effects can last for several hours.
Taking too much Kratom can lead to unpleasant side effects like nausea, vomiting, and in extreme cases, respiratory depression or seizures.
There is a potential for dependency and addiction, especially with frequent and high-dose use.
As of now, Kratom is not a controlled substance under the UK’s Misuse of Drugs Act. However, selling for human consumption under the Food Safety Act is illegal.
It’s strongly discouraged to mix Kratom with other substances, especially opioids, benzodiazepines, and alcohol, due to the increased risk of overdose and other adverse effects.
Kratom can be bought online or from shops that sell herbal and dietary supplements. However, quality can vary, and buying from reputable sources is essential.